我的世界、我主宰。
@ Tuesday, December 29, 2009
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Don't know what Gastroenteritis,
the only thing I know is that it's killing me !

The day before yesterday was having diarrhea.
Yesterday woke up,
gastric damn pain. T-T
It's like every thing inside is twisting.
So damn fucking pain !

Yesterday night was much more torturing. )):
I saw the Wikipedia,
it said that it's something to do with diet...
Maybe...
Cos I'm skipping meals more and more often.
In order to slim down more ! :DDD
I got one good news !!!!
There's one T-shirt I can't wear,
it's too tight.
BUT !
I wore it yesterday and it fit well !!!!!

It's a L size. :DDDD
Yeah !!!!!
But I'm still fucking fat. T-T
A lot of people said that I've slim down ~

& I really felt jubilant ! :D
I took 1 meal a day and sometimes 2 meal.
I ate less than half of my normal portion. ((:
Cut all spicy,sugary,fried.
It works !

I limit myself to one time fried food per week.
I've the urge to become lady-like. O-o
Hahas.

I did not exercise ~
But working time need me to run here and there,
so it's also some sorta exercise ? :D

Once you start,
you can't stop. :D
Cos the 1ST time I heard people saying
that I've slim down,
my determination grew stronger.
The number of people saying increased and
so is my determination & perseverance.

I only took my breakfast,
light one,
I don't feel hungry throughout the day ~

Not even until it's time for bed !
I ate two meals when my gastric hurts.
I just get used enjoying the hunger. :P
I sound like some sort of sicko ! O-o

Was on MC yesterday,
Jim gave me my PH Hols today,
and tomorrow would be my off-day. O-o
3 days not working.

I found myself eating a lot of junk food
when I'm on off-ed. T-T
Die.

I'm able to resist temptation too !

Judith & James is always wanting to eat KFC,
Popeye, Long John. O-o
I accompany them but I just watched. ((:
That time James treat me a box of popcorn chicken..
I didn't ask him to !
And I ate it. T-T
He broke my daily routine. ToT
Bad guy !!!!!!!!!!!!!!!!
That was 1 week ago,
on the Monday.
The following Wednesday,
I'd a sudden date with YanPing,WanTing&Judith.
The day of WanTing's sweet 17. :DD
Met at KFC.
Saw that Judith is consuming popcorn chicken,
burger,fries & coke !!!!!!!
Cos she said she's on diet...
So I told her,
"Ha.We Monday ate KFC ready leii."
O-o.
Calculate the calories intake !!!!!!! O-o
No wonder XueFen say that you're growing fatter. :XXX

I've became more health conscious now.
Which I think is a good thing.

Fried food is my enemy !!!!!!!!!!!!!!!!!

Now my jeans,
I can take it off without unzipping & unbuttoning !

Wee !!!!!!
I told Mama to buy oats for me as daily breakfast !
I wanna make it a habit.

Yeah !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I saw some experiment on TV.
A simple exercise which can slim your tummy
by 1.5 CM per 2 weeks !
I'm carrying out the experiment ! :D
Cos the TV showed a girl of waist of 27 CM
doing that exercise.
Within 2 weeks her waist size dropped to 25.5 CM !


It was a whao !
Hahas !
Happy slimming to every one on diet !!!!!!!!!!!!!!





小丑的面具下。

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看透我。
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。蔡啊步 [ CKL ]
。19
。22-06-1992*巨蟹座。
。踢比。
。拍照是我的热诚♥。
。我的梦想是成为FREELANCE摄影师♥。

无法缺少♥。
每个人生命中除了家人以外
一定会有对自己重要的人。
而她们就是生命里的VIP♥

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凶巴巴的Summer♥
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娇滴滴的综仔♥
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。啊步摄影师♥。

摄影是我一直以来很爱的、
我绝对相信自己的技术。
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Capture the best moment of life ♥

。啊步说。

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。我只要简单的生活。
。没有人是完美的。
。勉强是没有幸福的。
。我是女生;但我就是爱女生♥
。歧视拉子的;不受欢迎。
。幸福;跟性别无关♥,
谁规定 爱情只能发生在男女之间。



Chua Ah-Bu

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